We are pleased to announce that we will be running (pun intended) another couch to 5k group starting the second week of January.
We have limited places available for this, so don’t leave it too late – if you fancy it, then what’s stopping you? If you have any questions before signing up then please check our socials or complete the contact form below selecting the Couch to 5k option.
These sessions will be facilitated by qualified run leaders (LIRF) and other members of Eastbourne Rovers Road Runners (some of whom completed their own couch to 5k earlier this year).
In 2023 we will only be offering this intake of couch to 5k, feedback was that it was too hot to do the June intake again.
