Couch to 5k Returns

Our popular annual Couch to 5k programme returns on 20th February 2024.
This year we have moved the start date back to February to take advantage of hopefully fairer weather and avoid leader holidays.
If you wish to take part in the Couch to 5k in the company of likeminded people with our superb friendly leaders, please take a look at the Couch to 5k page. The Couch to 5k finishes at Eastbourne parkrun on 20 April and is just £10.